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Language: english

Wrestler-Power.com is dedicated to providing wrestlers and parents with the best info on wrestling-specific strength training and conditioning programs.

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Content / Keywords
Technical

Content and keywords

Wrestling is a form of combat sport involving grappling type techniques such as clinch fighting, throws and takedowns, joint locks, pins and other grappling holds. A wrestling bout is a physical competition, between two competitors or sparring partners, who attempt to gain and maintain a superior position. read more

Important and popular websites

Important pages are Wrestler-Power.com, Blog and Popular Topics. The Wrestler-power.com blog is located at: https://www.wrestler-power.com/blog/. - Visit the blog page
In the following table you'll find the 10 most important pages of Wrestler-power.com:

#	Description	URL of the website
1.	Wrestler-Power.com	/
2.	Blog	/blog/
3.	Popular Topics	/popular-topics/
4.	Program Store	/program-store/
5.	The Most Difficult Program Ive Ever Designed This post details the process I went through in designing a program for Kyle Dake before the World Team Trials.	/kyle-dake-lifting-program/
6.	Lifting Program For Wrestlers This post details the top lower body exercises that are a must in any performance program for wrestling.	/lifting-program-for-wrestlers/
7.	Wrestling Workout Routine This post details the thought and design process I suggest taking when putting together a plan.	/wrestling-workout-routine/
8.	Core Exercises For Wrestlers This post details the top core exercises wrestlers should have as part of their strength and conditioning program.	/exercises-for-wrestlers/
9.	12 Week Training Program For Wrestlers This post has a free introductory 12 week program available for download as well as an explanation behind everything.	/12-week-training-program-for-wrestlers/
10.	Success Stories	/success-stories/

Technical information

The web server with the IP-address 35.212.79.185 used by Wrestler-power.com is run by GOOGLE-2 and is located in USA. 37 other websites are located on this web server. Most of them are provided in the english language.

The websites of Wrestler-power.com are served by a Nginx server. The content management system WordPress in the version 6.4.1 is used. The HTML pages were created with the latest standard HTML 5. Both the inclusion of the website in search engines and follwoing of its hyperlinks is explicitly allowed.

Information about the server of the website

IP address:	35.212.79.185
Server provider:	GOOGLE-2
Number of websites:	38 - more websites using this IP address
Best-known websites:	Namw.org (little known), Timeblockplanner.com (little known), Bteany.com (little known)
Language distribution:	92% of the websites are english

Technical information about the technology of the website

Webserver software:	Nginx
Cms-Software:	WordPress, Version 6.4.1
Load time:	0.82 seconds (slower than 54 % of all websites)
HTML version:	HTML 5
Robot information:	index, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1
Filesize:	101.99 KB (494 recognized words in text)

Safety and classification

The website doesn't contain questionable content. It can be used by kids and is safe for work.

Attribute	Classification
Google Safebrowsing	Safe
Safe for children	100%
Safe for work	100%
Webwiki rating	No ratings
Server location	USA
Trustworthy 85%

Disclaimer: The classification is based on the automatic analysis of public information, ratings and customer reviews. All information is provided without warranty.

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