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Twohundredsquats.com - 200 Squats Training Program (No review yet)

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Popularity:

(Rank # 594303)

Language: english

The 200 squats training program. Strengthen and sculpt your quads, glutes, hamstrings and calves by training to do 200 consecutive squats in just 6 weeks.

Reviews and ratings of Twohundredsquats.com

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Content and keywords

Important and popular websites

The website with the homepage "200 Squats" provides content on the pages What Is A Squat?, Why Squats? and Initial Test. In the following table you'll find the 10 most important pages of Twohundredsquats.com:

#	Description	URL of the website
1.	200 SQUATS	/
2.	What is a Squat?	/what-is-a-squat/
3.	Why Squats?	/why-squats/
4.	Initial Test	/initial-test/
5.	Week 1	/week-1/
6.	Week 2	/week-2/
7.	Week 3	/week-3/
8.	Week 4	/week-4/
9.	Week 5	/week-5/
10.	Skip to content	/#content

Links to this website and profiles in social networks

2 links pointing to Twohundredsquats.com were found. The most used keywords in text links are Two Hundred Squats and Two. Individual words like Squats and Hundred are frequently used in text links from other websites. The most important links to the website are from Hundredpushups.com and Runbulldogrun.com. The homepage of Twohundredsquats.com and the subsite are most referenced by other websites.

Most important links to this website

The table shows the most important links to Twohundredsquats.com. The table is sorted in descending order by importance.

#	Domain	Link text	Linkscore
1.	hundredpushups.com	two hundred squats
2.	www.runbulldogrun.com	two hundred squats

Most frequently referenced pages by external sources

The table shows websites of Twohundredsquats.com, which are often linked by other websites and therefore they are classified as important content.

#	URL of the website	Number of external references
1.	http://www.twohundredsquats.com/ (Home)	2

Note: The analysis of the external links is based on the most recent data.

Technical information

The web server used by Twohundredsquats.com is run by UNIFIEDLAYER-AS-1 and located in USA. This web server runs 5 other websites, their language is mostly english.

A Nginx server hosts the websites of Twohundredsquats.com. For managing the data of the webpages the CMS WordPress in the version 6.4.2 is used. The website uses the latest markup standard HTML 5. Indexing the data of the website and following hyperlinks on it is explicitly allowed by robot information.

Information about the server of the website

IP address:	108.179.242.224
Server provider:	UNIFIEDLAYER-AS-1
Number of websites:	6 - more websites using this IP address
Best-known websites:	Hundredpushups.com (a bit known), Onefiftydips.com (little known), Twohundredsquats.com (little known)
Language distribution:	67% of the websites are english

Technical information about the technology of the website

Webserver software:	Nginx, Version 1.23.4
Cms-Software:	WordPress, Version 6.4.2
Load time:	2.58 seconds (slower than 99 % of all websites)
HTML version:	HTML 5
Robot information:	index, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1
Filesize:	58.06 KB (490 recognized words in text)

Safety and classification

The website doesn't contain questionable content. It can be used by kids and is safe for work.

Attribute	Classification
Google Safebrowsing	Safe
Safe for children	100%
Safe for work	100%
Webwiki rating	No ratings
Server location	USA
Trustworthy 85%

Disclaimer: The classification is based on the automatic analysis of public information, ratings and customer reviews. All information is provided without warranty.

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