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Language: english

Keywords: Weight Loss Health and Fitness Training Fat Diet Program Lose Burn how To Bodybuilding Bodybuilders Models Burning Rico Conner

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Content and keywords

Weight training is a common type of strength training for developing the strength and size of skeletal muscles. It uses the weight force of gravity to oppose the force generated by muscle through concentric or eccentric contraction. read more

Rico Connor is specified as the websites creator. 2012 Rico Connor is the owner of the copyright for this website.

Important and popular websites

The website with the homepage "Total Health For Life Llc Weight Loss Health And Fitness Training. Total Health For Life By Rico Connor" provides content on the pages Preferred Links, Testimonials and Videos. In the following table you'll find the 10 most important pages of

# Description URL of the website
1. Prefer­red Links /links/
2. Testimo­nials /testimo­nials/
3. Vi­deos /videos/
4. Biog­raphy /biog­raphy2/
5. Pictu­res /pictu­res2/
6. Press /press/
7. Or­der /order/
8. Con­tact Us /con­tact-us/
9. To­tal Health For Life LLC Weight loss health and fit­ness trai­ning. To­tal Health For Life BY Rico Con­nor­tal­
10. Exer­ci­se /cate­gory/exer­ci­se/

Technical information

The web server with the IP-address used by is owned by atjeu publishing, llc and is located in Phoenix, USA. The website has a own web server. The web server only runs this website.

The websites were created using the programming language PHP and they are hosted on a Apache server, which runs on the operating system Debian (Linux). The content management system WordPress in the version 3.2.1 is used. The markup language of the website is XHTML 1.0 Transitional. Both the inclusion of the website in search engines and follwoing of its hyperlinks is explicitly allowed.

Information about the server of the website

IP address:
Server provider:Atjeu publishing, llc

Technical information about the technology of the website

Webserver software: Apache, Version 2.2.9
Operating system: Debian (Linux)
Software platform:PHP, Version 5.2.6-1
Cms-Software:WordPress, Version 3.2.1
Load time: 2.07 seconds (slower than 91 % of all websites)
HTML version:XHTML 1.0 Transitional
Robot information:INDEX,FOLLOW
Filesize:89.47 KB (1809 recognized words in text)

Safety and classification

The website doesn't contain questionable content. It can be used by kids and is safe for work.

Attribute Classification
Google Safebrowsing
Safe for children
Safe for work
Webwiki rating
No ratings
Server location
 USA, Phoenix
Trustworthy 85%
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