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Team R.O.C. is the most accomplished MMA School in the Carolinas! Team ROC offers (BJJ) Brazilian/Gracie Jiu-Jitsu, Crossfit, Muay Thai, Striking/Takedowns, and Kids Classes.

Keywords: Teamroc Team Roc r.o.c. Mma Bjj Muay Thai Brazilian Jiu Jitsu Striking Crossfit Kids Takedowns Greg Thompson Martial Arts

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Content and keywords

The websites creator or author is Lucki Multimedia.

Important and popular websites

The website with the homepage "Team R.o.c. - Team Reality Of Combat" provides content on the pages History, Programs and Muay Thai Takedowns & Striking. In the following table you'll find the 10 most important pages of

# Description URL of the website
2. History /history-of-team-roc/
3. Prog­rams /prog­rams/
4. Muay Thai Take­downs & Stri­king /prog­rams/take­downs-stri­king/
5. Muay Thai /history-of-team-roc/history-of-muay-thai/
6. Gra­cie Jiu Jit­su /prog­rams/gracie-jiu-jitsu/
7. Youth Gra­cie Jiu Jit­su /prog­rams/kids/
8. GracieB­razi­lian Jiu-Jit­su /history-of-team-roc/history-of-braziliangra­cie-jiu-jitsu/
9. Pro - Fayet­te­vil­le NC /the-team/pro/
10. Ama­teur - Fayet­te­vil­le NC /the-team/ama­teur/

Information about on Wikipedia the free encyclopedia: Muay Thai is a combat sport from Thailand that uses stand-up striking along with various clinching techniques. read more

Technical information

The web server used by is located in Burnaby, Canada and is run by In2net Network. The server runs exclusively the website

The websites were developed using the programming language PHP and served by a Apache server. For managing the data of the webpages the CMS WordPress is used. XHTML 1.0 Transitional is used as markup language on the webpages. To analyze the visitors, the websites uses the analysis software Google Analytics. Indexing the data of the website and following hyperlinks on it is explicitly allowed by robot information.

Information about the server of the website

IP address:
Server provider:In2net Network

Technical information about the technology of the website

Webserver software: Apache
Software platform:PHP, Version 5.3.29
Load time: 0.92 seconds (slower than 56 % of all websites)
HTML version:XHTML 1.0 Transitional
Robot information:all
Filesize:26.23 KB (952 recognized words in text)
Visitor Tracking/analysis:The website uses Google Analytics to analyze the visitors.

Safety and classification

The website doesn't contain questionable content. It can be used by kids and is safe for work.

Attribute Classification
Google Safebrowsing
Shalla List
Safe for children
Safe for work
Webwiki rating
No ratings
Server location
 Canada, Burnaby
Very trustworthy 95%
Disclaimer: The classification is based on the automatic analysis of public information, ratings and customer reviews. All information is provided without warranty.
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