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The importance of physical exercise in Diabetes by Inês Abrantes - sportcaraibe.net (No review yet)

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Language: english

In my case, strength training is what works best for disease control, due to its long-term regulatory effect. The benefits are increased insulin sensitivity, as well as muscle uptake of glucose.

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Content / Keywords
Technical

Content and keywords

Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness. It is performed for various reasons including strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance, as well as for the purpose of enjoyment. read more

Important and popular websites

Important pages are Sportcaraibe.net, Blog and For Your Body. The blog of Sportcaraibe.net can be found at: https://sportcaraibe.net/blog. - Visit the blog page
In the following table you'll find the 10 most important pages of Sportcaraibe.net:

#	Description	URL of the website
1.	sportcaraibe.net	/
2.	Blog	/blog
3.	For your body	/category/for-your-body
4.	Important trainings	/category/important-trainings
5.	What to eat after training by Maria Gama	/for-your-body/what-to-eat-after-training-by-maria-gama
6.	Skip to Content	/#content
7.	Guest blog How I use Gympass throughout the day	/important-trainings/guest-blog-how-i-use-gympass-throughout-..
8.	7 unrecognizable Brazilians before and after the gym	/important-trainings/7-unrecognizable-brazilians-before-and-a..
9.	How can I maintain the gym routine while on vacation?	/important-trainings/how-can-i-maintain-the-gym-routine-while..
10.	Where to run in SP 11 perfect places for those who want to run in São Paulo	/for-your-body/where-to-run-in-sp-11-perfect-places-for-those..

Technical information

The web server used by Sportcaraibe.net is run by CLOUDFLARENET and located in Europe. There are many websites run by this web server. The operator uses this server for many hosting clients. In total there are at least 113879 websites on this server. The language of these websites is mostly english. Only a few websites on this web server are x-rated.

The webpages of Sportcaraibe.net were developed using the programming language PHP. For managing the data of the webpages the CMS WordPress in the version 5.5.14 is used. The website uses the latest markup standard HTML 5. Indexing the data of the website and following hyperlinks on it is explicitly allowed by robot information.

Information about the server of the website

IP address:	188.114.96.3
Server provider:	CLOUDFLARENET
Number of websites:	about 100 - more websites using this IP address
Best-known websites:	Webring.com (exceptionally well known), Image-maps.com (completely known), Yuku.com (completely known)
Websites for adults:	4% of the websites are adult
Language distribution:	65% of the websites are english, 1% of the websites are turkish, 1% of the websites are italian, 1% of the websites are russian, 1% of the websites are spanish

Technical information about the technology of the website

Webserver software:	cloudflare
Software platform:	PHP, Version 7.3.33
Cms-Software:	WordPress, Version 5.5.14
Load time:	1.33 seconds (slower than 69 % of all websites)
HTML version:	HTML 5
Robot information:	index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1
Filesize:	41.19 KB (1640 recognized words in text)

Safety and classification

The website doesn't contain questionable content. It can be used by kids and is safe for work.

Attribute	Classification
Google Safebrowsing	Safe
Safe for children	100%
Safe for work	100%
Webwiki rating	No ratings
Server location	Europe
Trustworthy 79%

Disclaimer: The classification is based on the automatic analysis of public information, ratings and customer reviews. All information is provided without warranty.

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