A personal trainer is a fitness professional involved in exercise prescription and instruction. They motivate clients by setting goals and providing feedback and accountability to clients. Trainers also measure their client's strengths and weaknesses with fitness assessments. read more
The websites creator or author is R-Fitness Personal Training. R-Fitness 2008. All rights reserved is the owner of the copyright for this website.
Important pages are Blog, The Team and Gallery. The blog of R-fitness.co.uk can be found at: http://www.r-fitness.co.uk/blog/?feed=rss2&. - Visit the blog page
In the following table you'll find the 10 most important pages of R-fitness.co.uk:
|#||Description||URL of the website|
|8.||Book a Session||/consultation.php|
|9.||One on One||/onetoone.php|
The R-fitness.co.uk websites were developed using the programming language PHP and served by a Microsoft-IIS server. XHTML 1.0 Transitional is used as markup language on the webpages. Indexing the data of the website and following hyperlinks on it is explicitly allowed by robot information.
|Server provider:||Fast4networks Ltd|
|Number of websites:||46 - more websites using this IP address|
|Best-known websites:||Supremecatshow.org (little known), Blueskyantiquesfairs.com (little known), Pmrstamps.org (little known)|
|Websites for adults:||2% of the websites are adult|
|Language distribution:||22% of the websites are english|
|Webserver software:||Microsoft-IIS, Version 7.5|
|Software platform:||PHP, Version 5.2.17|
|Load time:||0.11 seconds (faster than 97 % of all websites)|
|HTML version:||XHTML 1.0 Transitional|
|Filesize:||4.85 KB (62 recognized words in text)|
The website doesn't contain questionable content. It can be used by kids and is safe for work.
Safe for children
Safe for work