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Language: english

Articles and information on Aerobics-Cardio from Aerobics

Keywords: Aerobics Aerobics-cardio

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Content / Keywords
Technical

Content and keywords

Aerobics' is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness. It is usually performed to music and may be practiced in a group setting led by an instructor, although it can be done solo and without musical accompaniment. read more

Important and popular websites

Important pages are Aerobics, Aerobic Cross Training For Weight Loss and Are You Making This Cardio Mistake?. In the following table you'll find the 10 most important pages of Heylauren.tk:

#	Description	URL of the website
1.	Aerobics	/index.php
2.	Aerobic Cross Training for Weight Loss	/1297.php
3.	Are You Making This Cardio Mistake?	/4394.php
4.	Treadmill Workout Ideas That Make Fitness Fun	/4493.php
5.	Winter Running Survival Tips For Your Feet	/4558.php
6.	Stay in Shape - Cycling Workouts For the Winter Months	/7496.php
7.	How To Jump Rope For Health and Fitness	/10112.php
8.	Maximum Cardio	/10777.php
9.	Walking for Your Health	/19787.php
10.	A Cardio Snobs Workout	/21245.php

Technical information

The web server used by Heylauren.tk is run by ITL LLC and is located in Sofia, Bulgaria. This web server runs 1 other websites, their language is mostly english.

The Heylauren.tk websites were developed using the programming language PHP and served by a Nginx server. HTML 4.0 Transitional is used as markup language on the webpages. The website does not specify details about the inclusion of its content in search engines. For this reason the content will be included by search engines.

Information about the server of the website

IP address:	91.247.36.243
Server provider:	ITL LLC
Number of websites:	2 - more websites using this IP address
Language distribution:	50% of the websites are english

Technical information about the technology of the website

Webserver software:	Nginx
Software platform:	PHP, Version 5.6.34
Load time:	0.25 seconds (faster than 86 % of all websites)
HTML version:	HTML 4.0 Transitional
Filesize:	14.35 KB (1651 recognized words in text)

Safety and classification

The website doesn't contain questionable content. It can be used by kids and is safe for work.

Attribute	Classification
Google Safebrowsing	Safe
Safe for children	100%
Safe for work	100%
Webwiki rating	No ratings
Server location	Bulgaria, Sofia
Trustworthy 79%

Disclaimer: The classification is based on the automatic analysis of public information, ratings and customer reviews. All information is provided without warranty.

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