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cardio kickboxing boxing workout, health, group fitness, sweat, total body conditioning, self defence, mma, routine, golds gym, Everett WA, musles, abs, cardio, strength, weekly routine, intense training, total body, punching, kicking, flexibility, balance

Keywords: Cardio Kickboxig Workout Health Fitness Sweat Body Conditioning Self Defence Golds Gym Mma Routine Muscles Abs Intense Training Punching Kicking Increased Metabolism Drills Weights Cross Hook Roundhouse Kick Jab Jumping Jacks Poischb

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Content and keywords

Kickboxing is a group of martial arts and stand-up combat sports based on kicking and punching, historically developed from karate, Muay Thai and western boxing. Kickboxing is often practiced for self-defense, general fitness, or as a contact sport. read more

Technical information

The web server used by is run by Yahoo and is located in Sunnyvale, USA. There are many websites run by this web server. The operator uses this server for many hosting clients. In total there are at least 541 websites on this server. The language of these websites is mostly english.

A YTS server hosts the websites of The website does not specify details about the inclusion of its content in search engines. For this reason the content will be included by search engines.

Information about the server of the website

IP address:
Server provider:Yahoo
Number of websites:about 100 - more websites using this IP address
Best-known (a bit known), (a bit known), (little known)
Websites for adults:1% of the websites are adult
Language distribution:92% of the websites are english

Technical information about the technology of the website

Webserver software: YTS, Version 1.20.29
Generator:Yahoo! SiteBuilder/2.6/1.6.0_37
Load time: 0.87 seconds (slower than 55 % of all websites)
Filesize:9.25 KB (362 recognized words in text)

Safety and classification

The website doesn't contain questionable content. It can be used by kids and is safe for work.

Attribute Classification
Google Safebrowsing
Safe for children
Safe for work
Webwiki rating
No ratings
Server location
 USA, Sunnyvale
Trustworthy 85%
Disclaimer: The classification is based on the automatic analysis of public information, ratings and customer reviews. All information is provided without warranty.
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